Your Marriage Matters

You handle life-and-death decisions on Tuesday,
then wonder why you can’t handle a conversation about date night on Wednesday.


You’re not falling apart. You’re just running out of capacity.
This is where you get it back.

Let’s be honest. You don’t do anything half-ass.
You’re a first responder, a high-performer, the one who runs toward the fire.
You’ve built a life other people dream about.

But somewhere between the crisis calls and the calendar invites,
the connection started to feel … functional. Fine.
And for people like you, “fine” is a four-letter word.

This isn’t about saving a marriage that’s broken.
This is for the couples who refuse to settle for “good enough” anywhere else,
so why would you start with your relationship?

It’s time to take what’s already working and make it electric.

Who Are You?

Wired for Duty. Wired for Us.

You’re the one who runs in when everyone else runs out.

You’ve mastered chaos, but the quiet moments at home feel harder.

You’d take a bullet for your partner, but you can’t seem to stop arguing about the damn dishes.

I get it. This work is for you.

It’s Not a People Problem. It’s a Pattern Problem.

You’re not broken. Your partner isn’t the enemy. The problem is that no one ever gave you the owner’s manual for a high-stakes relationship. You’ve been running on instinct and adrenaline, and it’s left you both exhausted.

• You feel more like roommates than lovers, managing logistics instead of building intimacy.

• The silence feels louder than any argument.

• You’re both successful, but you feel like you’re failing each other.

• You’ve got the crisis thing down, but the connection feels … fragile.

• You’re wondering, “Is this it?”

I’m here to tell you: It’s not. And the way forward isn’t about more date nights or fluffy advice. It’s about interrupting the patterns that are keeping you stuck.

This Isn’t Magic. It’s Better. It’s a Protocol

For twenty years, I’ve been in the rooms with couples just like you. I’m a pattern-spotter. A bridge-builder. A translator of the unspoken. I wrote this book because I’m tired of seeing high-capacity humans running on empty in the one place that should fill them up.

“Wired for Duty, Wired for Us” is not a field guide to fixing what’s broken. It’s a tactical codebook for taking what’s already strong and making it fucking phenomenal.

Inside, you’ll find:

Do-it-tonight tools for people who don’t have time.

Pattern interruptions that happen mid-mess.

The relational codebook to decode what’s actually happening.

Real shifts that turn insight into action.

This is your map back to each other. Every time.

Stop Wondering. Start Knowing.

Apply for Discovery Call

Ready to get off the autopilot that’s driving your relationship?

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You don’t settle for “good enough” anywhere else. Don’t start now.

I’m a Therapist, Just Not Your Therapist.

I’ve spent two decades as a marriage counselor, but my real education came from my own life burning to the ground. I’ve lived through the kind of grief that scorches your compass, navigated a divorce I never saw coming, and made the wildly unhinged decision to love again. With eight kids between us, a full-time practice, and the beautiful chaos of a blended family, I don’t have time for fluff. I’m here for what works.

I’m a pattern-spotter, a bridge-builder, and I can call bullshit with love. I’m here to give you the tools you should have been given from the start.

Your Partner in Crafting Relationships That Last a Lifetime

It all starts with a single step.

Discover the array of resources Kristen offers. Whether through her insightful blog posts, transformative courses, or personal coaching sessions, Kristen is dedicated to guiding you toward a more fulfilling, understanding, and joyful journey in your relationships.

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